11 Things You Need To Know About Period Sex

Looking to spice things up in the bedroom? It's totally normal to feel a little hesitant about having sex during your period, but there are actually some surprising benefits to it. From heightened sensitivity to increased intimacy, there are plenty of reasons to give it a try. Plus, with the right preparation and mindset, it can be a lot less messy than you might think. Check out some essential tips for making the most of this time of the month here.

Period sex is a topic that often gets overlooked in the realm of sexual health and intimacy. Many people feel uncomfortable discussing it, but the truth is, period sex can be a perfectly normal and enjoyable part of a healthy sex life. If you’re considering having sex during your period, here are 11 things you should know.

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1. It’s perfectly safe

First and foremost, it’s important to understand that having sex during your period is perfectly safe. As long as both partners are comfortable with it and there are no underlying health issues, there’s no reason to avoid period sex.

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2. It can help with cramps

Believe it or not, having an orgasm can actually help alleviate menstrual cramps. When you have an orgasm, your body releases endorphins, which can help to reduce pain and discomfort. So, if you’re feeling crampy, period sex might be just the thing you need.

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3. Communication is key

Before engaging in period sex, it’s important to have an open and honest conversation with your partner. Make sure you’re both comfortable with the idea and establish boundaries and preferences.

4. It’s okay to use protection

Some people worry that having sex during their period can increase the risk of pregnancy or STIs. While the risk is generally low, it’s okay to use protection if it makes you feel more comfortable.

5. It can be messy

Let’s be real – period sex can be messy. There’s no getting around the fact that there might be some blood involved. However, laying down a towel or having sex in the shower can help minimize the mess.

6. It’s a personal choice

Ultimately, whether or not you engage in period sex is a personal choice. Some people may feel uncomfortable with it, and that’s okay. It’s important to do what feels right for you and your body.

7. It can be more pleasurable

Believe it or not, some people find that sex during their period is actually more pleasurable. Increased blood flow to the pelvic area can lead to heightened sensitivity and arousal.

8. It’s important to stay hydrated

When you’re on your period, it’s important to stay hydrated to help alleviate symptoms like bloating and cramps. This is especially true when it comes to period sex, as staying hydrated can help you feel more comfortable and relaxed.

9. It’s a great time to experiment

If you’re open to trying new things in the bedroom, period sex can be a great time to experiment. The heightened sensitivity and arousal that some people experience during their period can make it an ideal time to try new techniques or positions.

10. It’s important to listen to your body

As with any type of sexual activity, it’s important to listen to your body during period sex. If something doesn’t feel right or if you’re experiencing discomfort, it’s okay to stop and take a break.

11. It can strengthen intimacy

Engaging in period sex can help to strengthen the intimacy between you and your partner. Being open and vulnerable with each other can lead to a deeper connection and a greater sense of trust.

In conclusion, period sex is a natural and normal part of a healthy sex life. It’s important to communicate with your partner, establish boundaries, and listen to your body. Whether you choose to engage in period sex or not, the most important thing is to do what feels right for you and your body.